on 31 January 2019 as the world is scheduled to end
The second photo is terrible ....
Don't miss the third photo of how the world could be saved!!!!!!!!!!!!!!!!!!
Finally
Mind it
So.......................Don't worry…
Be happy....
"வெங்கி"------------------------ I MUST ACT GREAT EVERYTIME
Friday, June 11, 2010
NASA predicts Worldwide Holiday
NASA predicts Worldwide Holiday
on 31 January 2019 as the world is scheduled to end
The second photo is terrible ....
Don't miss the third photo of how the world could be saved!!!!!!!!!!!!!!!!!!
Finally
Mind it
So.......................Don't worry…
Be happy....
on 31 January 2019 as the world is scheduled to end
The second photo is terrible ....
Don't miss the third photo of how the world could be saved!!!!!!!!!!!!!!!!!!
Finally
Mind it
So.......................Don't worry…
Be happy....
Swarajyam........
U CAN MAKE A HUGE DIFFERENCE TO THE INDIAN ECONOMY BY FOLLOWING FEW SIMPLE STEPS.
Please spare a couple of minutes here... For the sake of India ... Our country.
I got this article from one of my friends, but it's true, I can see this in day to day life,
Small example,
Before 5 months 1 US $ = IND Rs 39
After 5 months. Now it is 1 $ = INDRs 50
Do you think US Economy is booming? No, but Indian Economy is Going Down.
Our Economy is in u'r hands
INDIAN economy is in a crisis. Our country like many other ASIAN countries is undergoing a severe economic crunch. Many INDIAN industries are closing down. The INDIAN economy is in a crisis and if we do not take proper steps to control those, we will be in a critical situation.
More than 30000 crore rupees of foreign exchange are being siphoned out of our country on products such as cosmetics, snacks, tea, beverages... Etc which are grown, produced and consumed here.
A cold drink that costs only 70 / 80 paisa to produce is sold for NINE rupees, and a major chunk of profits from these are sent abroad. This is a serious drain on INDIAN economy.
We have nothing against Multinational companies, but to protect our own interests we request everybody to use INDIAN products only for next two years. With the rise in petrol prices, if we do not do this, the rupee will devalue further and we will end up paying much more for the same products in the near future.
What you can do about it?
1. Buy only products manufactured by WHOLLY INDIAN COMPANIES.
2. ENROLL as many people as possible for this cause.
Each individual should become a leader for this awareness.
This is the only way to save our country from severe economic crisis. You don't need to give-up your lifestyle.. You just need to choose an alternate product.
All categories of products are available from WHOLLY INDIAN COMPANIES.
LIST OF PRODUCTS
COLD DRINKS:
USE: - LEMON JUICE, FRESH FRUIT JUICES, CHILLED LASSI (SWEET OR SOUR), BUTTER MILK, COCONUT WATER, JALJEERA, ENERJEE, and MASALA MILK...
INSTEAD OF: -
COCA COLA, PEPSI, LIMCA, MIRINDA, SPRITE
BATHING SOAP:
USE - CINTHOL & OTHER GODREJ BRANDS, SANTOOR, WIPRO SHIKAKAI, MYSORE SANDAL, MARGO, NEEM, EVITA, MEDIMIX, GANGA , NIRMA BATH & CHANDRIKA
INSTEAD OF - LUX, LIFEBOY, REXONA, LIRIL, DOVE, PEARS, HAMAM, LESANCY, CAMAY, PALMOLIVE
TOOTH PASTE: -
USE - NEEM, BABOOL, PROMISE, VICO VAJRADANTI, PRUDENT, DABUR PRODUCTS, MISWAK
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, CIBACA, FORHANS, MENTADENT.
TOOTH BRUSH: -
USE – PRUDENT, AJANTA , PROMISE
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, FORHANS, ORAL-B
SHAVING CREAM:
USE - GODREJ, EMANI
INSTEAD OF - PALMOLIVE, OLD SPICE, GILLETE
BLADE:-
USE - SUPERMAX, TOPAZ, LAZER, ASHOKA
INSTEAD OF - SEVEN-O -CLOCK, 365, GILLETTE
TALCUM POWDER:
USE - SANTOOR, GOKUL, CINTHOL, WIPRO BABY POWDER, BOROPLUS
INSTEAD OF - PONDS, OLD SPICE, JOHNSON BABY POWDER, SHOWER TO SHOWER
MILK POWDER:
USE - INDIANA, AMUL, AMULYA
INSTEAD OF - ANIKSPRAY, MILKANA, EVERYDAY MILK, MILKMAID.
SHAMPOO:
USE - LAKME, NIRMA, VELVET
INSTEAD OF - HALO, ALL CLEAR, NYLE, SUNSILK, HEAD ANDSHOULDERS, PANTENE
MOBILE CONNECTIONS:
USE - BSNL, AIRTEL
INSTEAD OF – HUTCH
Every INDIAN product you buy makes a big difference. It saves INDIA .. Let us take a firm decision today.
BUY INDIAN TO BE INDIAN we are not against of foreign products.
WE ARE NOT ANTI-MULTINATIONAL.
WE ARE TRYING TO SAVE OUR NATION. EVERY DAY IS A STRUGGLE FOR A REAL FREEDOM.
WE ACHIEVED OUR INDEPENDENCE AFTER LOSING MANY LIVES.
THEY DIED PAINFULLY TO ENSURE THAT WE LIVE PEACEFULLY. THE CURRENT TREND IS VERY THREATENING.
MULTINATIONALS CALL IT GLOBALISATION OF INDIAN ECONOMY. FOR INDIANS LIKE YOUAND ME IT IS RECOLONISATION OF INDIA ....
THE COLONIST'S LEFT INDIA THEN. BUT THIS TIME THEY WILL MAKE SURE THEY DON'T MAKE ANY MISTAKES.
WHO WOULD LIKE TO LET A" GOOSE THAT LAYS GOLDEN EGGS" SLIP AWAY.
PLEASE REMEMBER: POLITICAL FREEDOM IS USELESS WITHOUT ECONOMIC INDEPENDENCE.
RUSSIA , S.KOREA , MEXICO ..........THE LIST IS VERY LONG!!
LET US LEARN FROM THEIR EXPERIENCE AND FROM OUR HISTORY.
LET US DO THE DUTY OF EVERY TRUEINDIAN.
FINALLY: IT'S OBVIOUS THAT U CAN'T GIVE UP ALL OF THE ITEMS MENTIONED ABOVE,
SO GIVE UP ATLEAST ONE ITEM TO FOR THE SAKE OF OUR COUNTRY.
We would be sending useless forwards to our friends daily.
Instead please forward this mail to all your friends to create awareness.
"LITTLE DROPS MAKE A GREATOCEAN "
Knowledge Leads to Unity;
and Ignorance to Diversity.
Please spare a couple of minutes here... For the sake of India ... Our country.
I got this article from one of my friends, but it's true, I can see this in day to day life,
Small example,
Before 5 months 1 US $ = IND Rs 39
After 5 months. Now it is 1 $ = INDRs 50
Do you think US Economy is booming? No, but Indian Economy is Going Down.
Our Economy is in u'r hands
INDIAN economy is in a crisis. Our country like many other ASIAN countries is undergoing a severe economic crunch. Many INDIAN industries are closing down. The INDIAN economy is in a crisis and if we do not take proper steps to control those, we will be in a critical situation.
More than 30000 crore rupees of foreign exchange are being siphoned out of our country on products such as cosmetics, snacks, tea, beverages... Etc which are grown, produced and consumed here.
A cold drink that costs only 70 / 80 paisa to produce is sold for NINE rupees, and a major chunk of profits from these are sent abroad. This is a serious drain on INDIAN economy.
We have nothing against Multinational companies, but to protect our own interests we request everybody to use INDIAN products only for next two years. With the rise in petrol prices, if we do not do this, the rupee will devalue further and we will end up paying much more for the same products in the near future.
What you can do about it?
1. Buy only products manufactured by WHOLLY INDIAN COMPANIES.
2. ENROLL as many people as possible for this cause.
Each individual should become a leader for this awareness.
This is the only way to save our country from severe economic crisis. You don't need to give-up your lifestyle.. You just need to choose an alternate product.
All categories of products are available from WHOLLY INDIAN COMPANIES.
LIST OF PRODUCTS
COLD DRINKS:
USE: - LEMON JUICE, FRESH FRUIT JUICES, CHILLED LASSI (SWEET OR SOUR), BUTTER MILK, COCONUT WATER, JALJEERA, ENERJEE, and MASALA MILK...
INSTEAD OF: -
COCA COLA, PEPSI, LIMCA, MIRINDA, SPRITE
BATHING SOAP:
USE - CINTHOL & OTHER GODREJ BRANDS, SANTOOR, WIPRO SHIKAKAI, MYSORE SANDAL, MARGO, NEEM, EVITA, MEDIMIX, GANGA , NIRMA BATH & CHANDRIKA
INSTEAD OF - LUX, LIFEBOY, REXONA, LIRIL, DOVE, PEARS, HAMAM, LESANCY, CAMAY, PALMOLIVE
TOOTH PASTE: -
USE - NEEM, BABOOL, PROMISE, VICO VAJRADANTI, PRUDENT, DABUR PRODUCTS, MISWAK
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, CIBACA, FORHANS, MENTADENT.
TOOTH BRUSH: -
USE – PRUDENT, AJANTA , PROMISE
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, FORHANS, ORAL-B
SHAVING CREAM:
USE - GODREJ, EMANI
INSTEAD OF - PALMOLIVE, OLD SPICE, GILLETE
BLADE:-
USE - SUPERMAX, TOPAZ, LAZER, ASHOKA
INSTEAD OF - SEVEN-O -CLOCK, 365, GILLETTE
TALCUM POWDER:
USE - SANTOOR, GOKUL, CINTHOL, WIPRO BABY POWDER, BOROPLUS
INSTEAD OF - PONDS, OLD SPICE, JOHNSON BABY POWDER, SHOWER TO SHOWER
MILK POWDER:
USE - INDIANA, AMUL, AMULYA
INSTEAD OF - ANIKSPRAY, MILKANA, EVERYDAY MILK, MILKMAID.
SHAMPOO:
USE - LAKME, NIRMA, VELVET
INSTEAD OF - HALO, ALL CLEAR, NYLE, SUNSILK, HEAD ANDSHOULDERS, PANTENE
MOBILE CONNECTIONS:
USE - BSNL, AIRTEL
INSTEAD OF – HUTCH
Every INDIAN product you buy makes a big difference. It saves INDIA .. Let us take a firm decision today.
BUY INDIAN TO BE INDIAN we are not against of foreign products.
WE ARE NOT ANTI-MULTINATIONAL.
WE ARE TRYING TO SAVE OUR NATION. EVERY DAY IS A STRUGGLE FOR A REAL FREEDOM.
WE ACHIEVED OUR INDEPENDENCE AFTER LOSING MANY LIVES.
THEY DIED PAINFULLY TO ENSURE THAT WE LIVE PEACEFULLY. THE CURRENT TREND IS VERY THREATENING.
MULTINATIONALS CALL IT GLOBALISATION OF INDIAN ECONOMY. FOR INDIANS LIKE YOUAND ME IT IS RECOLONISATION OF INDIA ....
THE COLONIST'S LEFT INDIA THEN. BUT THIS TIME THEY WILL MAKE SURE THEY DON'T MAKE ANY MISTAKES.
WHO WOULD LIKE TO LET A" GOOSE THAT LAYS GOLDEN EGGS" SLIP AWAY.
PLEASE REMEMBER: POLITICAL FREEDOM IS USELESS WITHOUT ECONOMIC INDEPENDENCE.
RUSSIA , S.KOREA , MEXICO ..........THE LIST IS VERY LONG!!
LET US LEARN FROM THEIR EXPERIENCE AND FROM OUR HISTORY.
LET US DO THE DUTY OF EVERY TRUEINDIAN.
FINALLY: IT'S OBVIOUS THAT U CAN'T GIVE UP ALL OF THE ITEMS MENTIONED ABOVE,
SO GIVE UP ATLEAST ONE ITEM TO FOR THE SAKE OF OUR COUNTRY.
We would be sending useless forwards to our friends daily.
Instead please forward this mail to all your friends to create awareness.
"LITTLE DROPS MAKE A GREATOCEAN "
Knowledge Leads to Unity;
and Ignorance to Diversity.
Politics is not a SERVICE anymore but a PROFESSION
An Important Issue!
Salary & Govt. Concessions for a Member of Parliament
Monthly Salary: Rs. 12,000/-
Expense for Constitution per month: Rs. 10,000/-
Office expenditure per month: Rs. 14,000/-
Traveling concession (Rs. 8 per km): Rs. 48,000/-
(eg. For a visit from South India to Delhi & return: 6000 km)
Daily DA TA during parliament meets: Rs. 500/day
Charge for 1 class (A/C) in train: Free (For any number of times)
(All over India )
Charge for Business Class in flights: Free for 40 trips / year (With wife or P.A.)
Rent for MP hostel at Delhi: Free.
Electricity costs at home: Free up to 50,000 units.
Local phone call charge: Free up to 1, 70,000 calls..
TOTAL expense for a MP [having no qualification] per year: Rs.32, 00,000/-
[i.e. 2.66 lakh/month]
TOTAL expense for 5 years: Rs. 1, 60, 00,000/-
For 534 MPs, the expense for 5 years:
Rs. 8,54,40,00,000/-
(Nearly 855 crores)
AND THE PRIME MINISTER IS ASKING THE HIGHLY QUALIFIED, OUT PERFORMING CEOs TO CUT DOWN THEIR SALARIES.....
This is how all our tax money is been swallowed and price hike on our regular commodities.........
And this is the present condition of our country:
855 crores could make their life livable!!
Think of the great democracy we have…
Salary & Govt. Concessions for a Member of Parliament
Monthly Salary: Rs. 12,000/-
Expense for Constitution per month: Rs. 10,000/-
Office expenditure per month: Rs. 14,000/-
Traveling concession (Rs. 8 per km): Rs. 48,000/-
(eg. For a visit from South India to Delhi & return: 6000 km)
Daily DA TA during parliament meets: Rs. 500/day
Charge for 1 class (A/C) in train: Free (For any number of times)
(All over India )
Charge for Business Class in flights: Free for 40 trips / year (With wife or P.A.)
Rent for MP hostel at Delhi: Free.
Electricity costs at home: Free up to 50,000 units.
Local phone call charge: Free up to 1, 70,000 calls..
TOTAL expense for a MP [having no qualification] per year: Rs.32, 00,000/-
[i.e. 2.66 lakh/month]
TOTAL expense for 5 years: Rs. 1, 60, 00,000/-
For 534 MPs, the expense for 5 years:
Rs. 8,54,40,00,000/-
(Nearly 855 crores)
AND THE PRIME MINISTER IS ASKING THE HIGHLY QUALIFIED, OUT PERFORMING CEOs TO CUT DOWN THEIR SALARIES.....
This is how all our tax money is been swallowed and price hike on our regular commodities.........
And this is the present condition of our country:
855 crores could make their life livable!!
Think of the great democracy we have…
If You Illegally Cross The Indian Border
If You Cross The North Korean Border Illegally You Get 12 Years Hard Labor.
If You Cross The Iranian Border Illegally You Are Detained Indefinitely.
If You Cross The Afghan Border Illegally, You Get Shot.
If You Cross The Saudi Arabian Border Illegally You Will Be Jailed.
If You Cross The Chinese Border Illegally You May Never Be Heard From Again.
If You Cross The Venezuelan Border Illegally You Will Be Branded A Spy And Your Fate Will Be Sealed.
If You Cross The Cuban Border Illegally You Will Be Thrown Into Political Prison To Rot.
If You Enter Britain Illegally You Will be Arrested, Prosecuted And Sent To Prison And Deported
If You Illegally Cross The Indian Border (through West Bengal/ Assam, Meghalaya... ..)You Get A, Ration Card, Voter Identification, Passport, Haj Subsidy, Job, A Drivers License, Identity Card, Job Reservation, Special Privileges, Credit Cards, Subsidized Rent Or A Loan To Buy A House, Free Education, Free Health Care, A Lobbyist In New Delhi And Voting Rights.
If You Cross The Iranian Border Illegally You Are Detained Indefinitely.
If You Cross The Afghan Border Illegally, You Get Shot.
If You Cross The Saudi Arabian Border Illegally You Will Be Jailed.
If You Cross The Chinese Border Illegally You May Never Be Heard From Again.
If You Cross The Venezuelan Border Illegally You Will Be Branded A Spy And Your Fate Will Be Sealed.
If You Cross The Cuban Border Illegally You Will Be Thrown Into Political Prison To Rot.
If You Enter Britain Illegally You Will be Arrested, Prosecuted And Sent To Prison And Deported
If You Illegally Cross The Indian Border (through West Bengal/ Assam, Meghalaya... ..)You Get A, Ration Card, Voter Identification, Passport, Haj Subsidy, Job, A Drivers License, Identity Card, Job Reservation, Special Privileges, Credit Cards, Subsidized Rent Or A Loan To Buy A House, Free Education, Free Health Care, A Lobbyist In New Delhi And Voting Rights.
Thursday, June 10, 2010
Ambani's House
Proof for my Thought for the day on 17/05/2010......
In 1980 , IDBI Bank rejected loan for Ambani...
Now , in 2010 , Mugesh Ambani is planning to buy IDBI Bank...
This shows nothing is impossible...
The world’s most expensive house.
Mukesh Ambani builds a $2 Billion House in Mumbai( India ).
What does a $2 Billion Dollar house look like?
Is Taj Mahal cheaper OR Ambani's House ?
In 1980 , IDBI Bank rejected loan for Ambani...
Now , in 2010 , Mugesh Ambani is planning to buy IDBI Bank...
This shows nothing is impossible...
The world’s most expensive house.
Mukesh Ambani builds a $2 Billion House in Mumbai( India ).
What does a $2 Billion Dollar house look like?
Is Taj Mahal cheaper OR Ambani's House ?
Wednesday, June 9, 2010
Food as a Medicine
Food as Medicine...
HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches..
So does ginger, which reduces inflammation and pain.
HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea..
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.
BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.
LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange.
Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young...........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)
Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer..
Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
Found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)
Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.
Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)
Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......
GOOD AS MEDICINE..
HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches..
So does ginger, which reduces inflammation and pain.
HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea..
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.
BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.
LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange.
Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young...........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)
Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer..
Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
Found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)
Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.
Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)
Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......
GOOD AS MEDICINE..
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